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Frequently Asked Question!
12 common health issues, including:
High blood pressure (garlic/hibiscus protocols)
Type 2 diabetes (cinnamon/bitter melon plans)
Anxiety & stress (ashwagandha dosing guides)
Hormonal imbalances, insomnia, digestion, and more.
Yes! All protocols cite NIH, JAMA, and clinical trials. See our Research Page for 27+ studies.
Instant PDF download + email with backup link. Check spam folder if missing.
Email us – we’ll renew it ASAP. Purchases include lifetime access updates.
Personal use only. Sharing violates copyright. Printing allowed for home reference.
Most users notice changes in 2-6 weeks (e.g., lower BP, better sleep). Consistency is key!
Rare when following doses. Each protocol includes safety tips (e.g., garlic with blood thinners).
Consult your doctor first. Many users gradually reduce medications under medical supervision.